Healthy Ways for Processing Trauma

It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone…

Physical Effects of Anxiety on Your Body

Most people think of the effects of anxiety as divorced from their body’s physical health. But the truth is physical and mental health are inextricably connected. Changes to your physical health will affect your mental health, and changes to your mental health will affect your physical health. Everyone experiences anxiety occasionally, but extended bouts with…

What Can Christian Rehab Centers Do for You?

Addiction and recovery can be the most trying experiences of a person’s life. They test the strength of relationships, personal will, and faith. For women in search of rehab programs and facilities, a faith-based approach can often provide strength and hope beyond typical addiction treatments. Christian rehab programs can offer clients and their families the…