At an addiction recovery center in Oregon, patients learn how to fight the temptations of drugs. Three key components work together to make recovery rehab centers a success. Let’s look at the elements of these components.
Therapy
Therapy is the main component of any Oregon drug rehab center. Through sessions with trained clinicians, patients come to discover some of the reasons why they started doing drugs in the first place. By understanding the motivations that drove their addictive behavior, patients are better able to resist drugs or alcohol in the future.
Some therapy is one on one, such as individual cognitive behavioral therapy, whereas other therapies are in a group setting. Group therapy may help you to understand how other people have been successful in resisting addiction. You may be able to apply some of their strategies to your own life. It also gives you a feeling of connection knowing that you’re not alone.
Relapse Prevention
In addition to therapy, patients learn valuable tools and strategies for fighting off the temptations of drugs. Some of the strategies you will learn from therapy are as follows:
- How to identify a triggering event or situation
- Learning how to avoid falling prey to emotional traps
- How to understand and resist cravings
In addition to learning some of these methods for relapse prevention, you’ll have the opportunity to stay connected in a recovery group.
Transitional Skills
An addiction rehab center in Portland Oregon also ensures you have the skills you need to transition back into the real world. Some people may forget how to take care of the things in life we take for granted. A strong aftercare program will teach you valuable life skills.
What to Expect at an Addiction Recovery Center in Oregon
You can expect medical professionals will provide you with an accurate assessment of your substance use disorder when you begin rehab. They will also help create a personalized treatment plan. Expect nothing less than evidence-based therapies, so you are sure to see results.
Their caring and compassionate staff is ready to help you on your journey to comprehensive healing. Additionally, the lovely facility provides the ideal spot to move forward on your journey to a new life. Trained clinicians will walk beside you while you take the pathway to happiness. A few treatments a center will typically offer are:
- Outpatient drug treatment
- Intensive outpatient drug treatment
- Dual diagnosis treatment
- Mental health treatment
- Partial hospitalization treatment
- Family therapy program
Don’t let the problems of drugs hinder your life and get you down. You can overcome addiction if you get assistance from an addiction recovery center in Oregon.
