Attending a co-occurring rehab center in Dublin, Ohio, is a major step forward. Getting the help you need to overcome addiction and heal mental health concerns marks the start of a new and exciting phase of life – but the thought of attending treatment can feel daunting, especially when you don’t know what to expect.
Knowing what to do – and what attitudes to adopt – eases the process of co-occurring rehab preparation and leaves you ready to make the most out of your time in treatment.
To learn more about co-occurring treatment in Ohio, call 888.306.8802 and ask about the programs available at Dove Recovery.
What Is Ohio Co-Occurring Treatment?
Co-occurring treatment is simultaneously treating multiple mental or behavioral health conditions. Many individuals who struggle with substance use disorder also deal with co-occurring mental health conditions like anxiety or depression.
Whether your primary concern is substance use or a mental health condition, co-occurring disorders need to be treated simultaneously for treatment to be effective.
Preparing for Co-Occurring Rehab
If you’re getting ready to attend a Dublin Ohio drug addiction rehab center, it helps to make a plan and know what to expect. These tips can help ensure you have the time and mindset to get the greatest benefit from your program.
Put Personal Affairs in Order
Co-occurring disorder treatment can be inpatient or outpatient. Whether you’re packing for time away from home or attending sessions a few hours a week, you should arrange your personal affairs so that you can focus on treatment.
You may need to:
- Take time off work
- Arrange childcare in advance
- Find a pet sitter
- Put finances in order
- Attend to any pending legal issues
- Dispose of any drugs or alcohol in your home
Stopping substance use and entering a treatment program is a challenging but rewarding first step toward recovery. Making arrangements for major responsibilities helps reduce stress and allows you to give treatment your full attention.
Make a List of Mental Health Concerns
Mental health concerns can take many forms. Thoughts and emotions while under stress can be very different from those you experience while bored.
Take the time to think about mental health concerns and make a list of them. This preparation helps you organize your thoughts and leaves you better able to ask for help about something that may slip your mind during a session.
Be Honest During Your Evaluation
Co-occurring rehab preparation begins with an evaluation by your rehab’s treatment team. This evaluation process can feel nerve-racking — it involves being asked questions about topics that people often prefer to keep private.
It’s important to be completely honest during an intake evaluation. The more information you provide to behavioral health professionals, the better they can create a treatment plan that effectively addresses the concerns you’re struggling with.
Expect Ups and Downs
Alcohol addiction rehab center in Dublin Ohio can be an emotionally challenging process. Your body is learning to manage without substances while you’re simultaneously learning to talk about personal issues you may usually keep private.
You’re also taught new communication skills and how to cope with substance cravings and difficult thoughts and feelings.
During and after treatment, it’s normal to feel significant emotional highs and lows. Knowing in advance that this is a part of the healing process can help you stay committed to treatment and resist the urge to relapse.
Dublin, Ohio Co-Occurring Treatment at Dove Recovery
Preparing for co-occurring rehab helps you manage expectations and ensure that the early stages of recovery aren’t any more challenging than they need to be.
Dove Recovery offers co-occurring rehab in Ohio. Our outpatient treatment services make mental and behavioral health services convenient and accessible for our clients.
Call 888.306.8802 today to learn more about co-occurring treatment at Dove Recovery.
