You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…
More than five million Americans use cocaine each year. Close to 20% of those users will go on to develop a diagnosable problem. In some ways, cocaine addiction impacts you more than most other kinds of substance problems. For this reason, if you’re affected, a cocaine addiction treatment program is a clear necessity. At Springfield…
Every day, people from all walks of life across the country battle addiction. Many of those suffering from drug and alcohol dependency hide their addiction. It can take months or years for their families to notice. It can take just as long for someone to admit they need addiction help. Unnecessary shame, embarrassment, and feelings…
When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…
Abuse of prescription medications is prevalent in the United States today. It’s essential to be aware of the symptoms that someone you care about may be abusing pills. Unfortunately, addiction to pain pills and other medications often happens by accident. Blaming someone for their addiction never helps resolve the issue. What matters is convincing someone…
Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…
All psychoactive substances, such as alcohol, marijuana, and opiates, have the potential to cause both physical and psychological addiction. But what is psychological dependence? Psychological dependence requires treatment but does not result in your body developing a physical dependency on your substance of choice. Both physical and psychological dependencies can cause withdrawal symptoms and require…
Despite the common depiction of a drug overdose on TV and in movies, an overdose can happen to anyone using a drug, and at any time. Whether it is your first-time user or if you have already fallen into a substance use disorder, you are at risk. There are, however, steps you can take in…
It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone…